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CAN BALLROOM DANCING REALLY HELP WITH MENTAL HEALTH?
Having nurtured a love for ballroom dancing across three different countries over an enriching 30-year teaching career, I've had the...
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Sol Centre, Mare Fair,
Northampton NN1 1SR
General Enquires | 01604 621004
Monday 9:00 - 13:00 and 16:00 - 20:00
Tuesday - Friday 9:00 - 12:00 and 16:00 - 20:00
Saturday and Sunday 9:00 - 13:00
Welcome to Soo Yoga
Soo Yoga Fitness & Wellbeing Studios in Northampton
Soo Yoga is a unique class-based fitness centre in Northampton. Adopting a holistic approach to our members wellbeing we offer an extensive range of classes including all styles of yoga, reformer Pilates, dance, cycling, spin, Hiit and meditation. Delivered in state-of-the art, professionally equipped studios our classes are instructor led and suitable for all ages and abilities. With classes starting from 7am and exclusive access to our onsite creche facility, Soo Greens café and free parking, we pride ourselves in supporting and enabling our members to prioritise their physical and mental health.
NEWS/PRESS
Northampton
chronicle
mk pulse
"Wow! Tried Soo Yoga after friends telling me how good it is, on their trial month offer. Am shocked how much I enjoy going, the class-based workout is definitely for me. Lovely friendly feel, everyone there knows your name. It’s like nowhere I have been before. Count me in as a full member and try keeping me away. Feel so much better mentally and physically in such a short space of time. Highly recommended if you feel intimidated by other gyms and want to have a variety of fun classes with brilliant teachers."
– Katie
"The thing that Ben and Kristina are doing differently, and they’re doing it really well here, is offering an alternative to the big commercial, traditional gym."
– Glen
Amazing, staff and clients are so friendly, no egos. Also offer vegan food.
- Michelle
"The instructors are just brilliant, they want you to do your best and help you get the best out of yourself."
– Simon
"Great family experience. Easy to get to and park at the venue. Staff here are happy, enthusiastic, knowledgeable and very supportive."
– Duffy
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